1.Choose and be extremely clear on your goal. The more you understand what your goal is, why you want it, what achieving it will do for you and those around you, the easier it will be to keep an arrow-like focus on it.
2.Ask yourself the questions that give you an emotional response so you can see, hear and feel what the end result would be.
3.What would you be telling yourself when you achieve it? This kind of clarity is what keeps you on course when the hurdles and challenges come up. This process is deciding on your destination.